The end of the year is a special time. For many, it gives us a chance to reflect on the past year and identify areas of our lives that we’d like to change or improve. In this post, we share some of our favorite New Year’s resolutions for seniors and older adults to help […]

Performing regular exercise can help you ward off both the physical and mental effects of old age. In this article we’ll take a look at the health benefits of regular exercise for seniors and show you some simple exercises you can perform at home in order to reap these rewards.

In this post we take a brief look at technology for seniors and 4 must-have tools for anyone looking to age in place. For more information about aging in your own home, contact us today.

For seniors aging in place, there are many obstacles to overcome. The benefits of keeping seniors active provide a solid base to overcome these obstacles with flying colors. Read on for a comprehensive look at how to keep seniors physically active.

Lymphedema is a poorly understood disease that affects hundreds of thousands of Canadians. Here, we take an in-depth look at what lymphedema is, who it affects, and what steps can be taken to treat it.